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Compassionate Counseling for Your Healing Journey

Specializing in addiction, trauma, and relationship issues in Charlottesville.

Book a Session

Compassionate Counseling for Your Healing Journey

Specializing in addiction, trauma, and relationship issues in Charlottesville.

Book a Session

About Charlottesville Healing Journeys

Cindy Stegmeier, Licensed Professional Counselor, MEd, LPC

About Cindy Stegmeier

I’m a Licensed Professional Counselor, MEd, LPC, based in Charlottesville, Virginia. I specialize in the counseling of Addiction, Eating Disorders, Adoption, LGBTQ, and Trauma. I have extensive experience in handling cases of Anxiety, Depression, Divorce, Grief, Parenting, Relationship Issues, Substance Use, and PTSD. The types of therapies I offer include, EMDR Therapy, Gestalt Therapy, Mindfulness-Based Cognitive Therapy, Psychodynamic, Internal Family Systems Therapy, Somatic Experiencing Therapy, and Ketamine therapy. I hope to assist you in transforming those painful, self-limiting beliefs and old patterns into realistic and affirming ones.

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Treatment Approaches

About Cindy Stegmeier

My hope is to assist you in transforming those painful, self-limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bilateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move clients very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem-solving techniques. This often occurs spontaneously as part of the process.

My knowledge and experience span 30 years. I have extensive experience helping people heal from addictive behaviors. co-dependency, and eating disorders using motivational and compassionate techniques. Once stabilization has taken place the opportunity to effect lasting change can be assisted through Eye Movement Therapy.

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Ketamine Therapy

About Cindy Stegmeier

Ketamine Therapy

I offer a therapeutic modality called Ketamine therapy (KAP) in partnership with Journey Clinical.

Ketamine therapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience, while Journey Clinical’s medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine and monitoring outcomes. Below is more information about KAP to help you navigate if it may be a good fit for you.

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Compassionate Counseling for Your Healing Journey

Compassionate Counseling for Your Healing Journey

About Charlottesville Healing Journeys

About Cindy Stegmeier

About Cindy Stegmeier

About Cindy Stegmeier

Treatment Approaches

About Cindy Stegmeier

About Cindy Stegmeier

Ketamine Therapy

About Cindy Stegmeier

Ketamine Therapy

Contact

I offer individual one-on-one therapy both in-person and online in Charlottesville, VA 22911.

Click Here to Email Me

Compassionate Counseling for Your Healing Journey

Compassionate Counseling for Your Healing Journey

About Charlottesville Healing Journeys

About Cindy Stegmeier

About Cindy Stegmeier

About Cindy Stegmeier

Treatment Approaches

About Cindy Stegmeier

About Cindy Stegmeier

Ketamine Therapy

About Cindy Stegmeier

Ketamine Therapy

Contact

I offer individual one-on-one therapy both in-person and online in Charlottesville, VA 22911.

Click Here to Email Me

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